The Best Adjustable Standing Desk Converters for Boosting Health and Productivity


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Sitting for prolonged periods has been found to negatively impact health and productivity. An adjustable standing desk converter allows you to reap the benefits of a standing desk affordably and easily.

As more people work from home, demand has surged for standing desk converters. These devices sit atop your existing desk and easily lift up or down to switch between sitting and standing.

Choosing the right standing desk converter can truly help boost your energy, focus and wellbeing throughout the workday. This comprehensive guide will overview the benefits of using one, key factors to consider when choosing a converter, and provide in-depth reviews of the top 5 picks.

Why Use an Adjustable Standing Desk Converter?

There are many excellent reasons to start using a standing desk converter:

Reduces Back Pain

Prolonged sitting tightens hip flexors and strains spinal discs, leading to chronic lower back pain. Standing periodically relieves this pressure. A converter makes it simple to alternate between positions.

Burns Calories

Sitting for long periods slows metabolism and causes the body to burn less calories. Studies show standing burns up to 50 more calories per hour than sitting.

Strengthens Core

Maintaining an upright posture engages and strengthens core abdominal muscles. This improves stability and prevents injuries.

Boosts Focus

Standing desk users report improved focus and concentration compared to sitting. The subtle act of standing up provides a mental break and boosts motivation.

Increases Energy

Standing helps reduce fatigue while increasing heart rate and blood circulation for more energy. Workers feel more alert and active.


The ability to seamlessly switch from sitting to standing gives you flexibility. This caters to individual preferences and avoids discomfort from being stuck in one position.

Affordable Ergonomics

Purchasing a full standing desk can be expensive. A quality converter provides ergonomic benefits at a fraction of the price.

Key Factors to Consider When Choosing a Standing Desk Converter

All standing desk converters are not made equal. Several key factors should be evaluated to find the right one for your needs:

Size of Workspace

Measure the surface area of your existing desk. Be sure to choose a converter that will fit without limiting your workspace. Leave ample room for devices.

Height Range

The converter should adjust high enough for you to stand comfortably. But it should also get short enough to use while sitting. Check that the range suits your height.


A quality converter should be sturdy and stable even through repeated height adjustments. Avoid models that wobble while in use.

Easy Adjustments

Look for smooth height adjustment ability from both standing and seated positions. Many use pneumatic levers but some have crank systems.

Weight Capacity

Check the weight limit to ensure it can handle your computer equipment. Typical capacities range from 15 to 35 lbs. Higher is better.

Keyboard Tray

Some converters come with an additional keyboard tray that you can position ergonomically. This provides wrist support and flexibility.

Desktop Platform

Consider the size, shape and build material of the desktop platform. Common materials are plastic, wood or metal.

Top 5 Standing Desk Converter Reviews

After extensive research on standing desk converters, here are 5 top-rated picks:

1. StandDesk Zoho Standing Desk Converter

Price: $219.99

This converter has a spacious 35” x 22” work surface and gas spring hover system for smooth adjustability between 5” to 19.5” heights. Generous weight capacity of 45 lbs.


  • Large work surface area
  • Wide height adjustment range
  • High weight capacity
  • Keyboard tray included


  • On the pricier side
  • Setup can be tricky

Ideal For Those needing a large converter for dual monitors or laptops. The high weight capacity is good for heavy equipment.

Overview With its heavy-duty build quality and high weight capacity, the Zoho is an excellent choice for handling a large amount of gear. The spacious work area provides flexibility in your setup.

2. Flexispot Standing Desk Converter

Price: $159.99

This versatile converter has adjustable keyboard and monitor height levels. The 32” x 22” work area fits dual monitors. Height adjusts from 5.5” to 19.3”.


  • Spacious work surface
  • Separate adjustable keyboard tray
  • Smooth pneumatic adjustment
  • Reasonable price point


  • Max weight capacity of 33 lbs
  • Monitor shaking at highest setting

Ideal For Flexispot’s large work surface makes it great for dual monitor users. The adjustable tray accommodates changing desk setups.

Overview With separate keyboard tray adjustability, quality construction, and smooth height changes, the Flexispot is an excellent choice for the price.

3. Varidesk ProPlus 36 Standing Desk Converter

Price: $295

Varidesk’s popular converter comes fully assembled and installs in minutes. It has a spacious 36” width to accommodate dual monitors. Lifts from 5.5” to 17.5”.


  • Large 36” width worksurface
  • Straightforward assembly
  • 11 position height settings
  • Quality and stability


  • Expensive
  • Max weight capacity of 35 lbs

Ideal For The Varidesk ProPlus 36 is ideal for offices seeking a high-quality, preassembled converter with large workspace.

Overview This premium converter justifies its price with exceptional build quality and a wide, spacious desktop area. The 11 height settings provide customization for standing comfort.

4. Ergotron Workfit-Z Mini Sit-Stand Desk

Price: $449

The WorkFit-Z Mini offers a sleek and minimalist design with streamlined functionality. The worksurface is 30” x 16” with a height range of 5” to 15.5”.


  • Sleek and compact
  • Straightforward setup
  • Generous 35 lbs weight capacity
  • Quality construction and stability


  • Expensive
  • Smaller worksurface area

Ideal For This is ideal for those wanting a high-quality, fuss-free converter with clean aesthetics. The small footprint saves space.

Despite the high price, the WorkFit-Z Mini delivers exceptional build quality in a compact and minimalist package. The smooth height adjustment and ample capacity make it a great choice.

5. Vivo Standing Desk Converter

Price: $169.99

Vivo’s budget standing desk converter provides excellent value and quality. The worksurface is 36” x 22” with gas spring hover adjustment from 5.5” to 19.5” high.


  • Large worksurface area
  • Keyboard tray included
  • Generous weight capacity of 44 lbs
  • Affordable price point


  • Setup can be tricky
  • Materials not as premium

Ideal For Those wanting an affordable, functional option for dual monitor setups. Best suited for home or personal office use.

Overview For the price, the Vivo standing desk converter delivers ample workspace and capability. Assembly may be tricky but the end result is a very solid performer.

Frequently Asked Questions

Q: Do I need a standing desk converter for both home and office use?

A: It’s certainly ideal to have the ergonomic benefits in both locations. But consider your budget and how often you work from each spot. If you primarily work from home, just having one there may suffice.

Q: Can I use a standing desk converter on any desk or table?

A: You can use a converter on virtually any desk or tabletop as long as it’s sturdy enough to handle the weight. Ideally your workspace should be at least 48 inches wide to accommodate a quality standing desk converter.

Q: How difficult is it to switch between sitting & standing positions?

A: Premium standing desk converters allow you to seamlessly transition between sitting and standing with just one gentle push or lift. Lower quality or smaller options may require you to manually adjust each time.

Q: How much assembly or installation is required?

A: Many quality converters can be fully assembled right out of the box. Others like Varidesk ship fully assembled. Cheaper options usually require do-it-yourself assembly which varies in difficulty.

Q: What is the weight limit or load capacity?

A: Weight capacities range from 15 to 50 lbs typically. Consider the combined weight of your laptop, monitors, peripherals, and any other equipment you’ll have on the converter. Shoot for at least 35 lbs capacity.

Start Reaping the Benefits of a Standing Desk

Investing in an adjustable standing desk converter can make a huge difference in boosting your health, energy, focus and comfort throughout the workday.

The key is choosing a converter suitable for your needs in terms of size, weight capacity, adjustability and ease of use. Be sure to consider the recommendations and reviews above to find your perfect option.

Many standing desk converters are surprisingly affordable yet deliver key ergonomic benefits. With an adjustable converter, you can alternate effortlessly between sitting and standing as desired.

Take the first step now towards avoiding the negative impacts of prolonged sitting. Your mind and body will thank you!

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